Compassion Chronicles
Reflect - Organize - Thrive
Compassion Chronicles: The Caregiver Journal is a 90-day guided journal created to help caregivers stay organized while making space for their own well-being. Designed with both the caregiver and their loved one in mind, it brings practical planning, health tracking, reflection, and self-care together in one place.Inside, caregivers will find medication lists, health and appointment logs, weekly and monthly planning pages, caregiver resources, brain-dump pages, guided reflections, gratitude prompts, self-care check-ins, memory-keeping pages, and space to celebrate meaningful moments along the caregiving journey.Created by occupational therapist Ashley Vice Kenney, OTD, OTR/L, after more than 10 years of working with patients and families in home health, Compassion Chronicles was inspired by the many caregivers who spend so much time caring for others that their own needs can easily be overlooked.This spiral-bound journal is designed to be a supportive companion for anyone caring for a parent, spouse, child, family member, or friend.
Compassion Chronicles
About Me
Why I'm passionate about this:Compassion Chronicles: The Caregiver Journal is a 90-day guided journal created to help caregivers stay organized while making space for their own well-being. Designed with both the caregiver and their loved one in mind, it brings practical planning, health tracking, reflection, and self-care together in one place.Inside, caregivers will find medication lists, health and appointment logs, weekly and monthly planning pages, caregiver resources, brain-dump pages, guided reflections, gratitude prompts, self-care check-ins, memory-keeping pages, and space to celebrate meaningful moments along the caregiving journey.Created by occupational therapist Ashley Vice Kenney, OTD, OTR/L, after more than 10 years of working with patients and families in home health, Compassion Chronicles was inspired by the many caregivers who spend so much time caring for others that their own needs can easily be overlooked.This spiral-bound journal is designed to be a supportive companion for anyone caring for a parent, spouse, child, family member, or friend.
